Day 10 of my Ozempic diary

Day 10 of my #Ozempic Diary. I talk about the effects of Ozempic wearing off towards the end of last week. #Qatar

Day 10 of my Ozempic diary. I have to be honest I found last Wednesday challenging as it was day 7 since my first dose of Ozempic, and it was a small dose at that. Food noise was back to its normal volume, and I was hungry. The following day which was Thursday was also a struggle because although I had taken my second shot in the morning, it didn’t really take effect until yesterday which was Friday.

I really hope that next week when I double my dose from .25mg to .5mg I’ll be able to make it through the whole week without that disruptive food noise making a reappearance telling me to eat, eat, eat.

It seems that the day after I give myself a shot, diarrhoea makes a reappearance. So I guess this is something I need to expect every week.

Today two day’s following my second jab my food noise is back to being at a sensible volume.

I started my day with a nice cup of filter coffee. Errr… well actually two cups.

A small bowl of muesli for breakfast. Then I got some frozen spinach out to defrost for my evening meal which I’ll have with some leftover chicken.

I was going to do a bit more about food today. But I can’t because I haven’t filmed anything yet. But tune in tomorrow and I’ll show you what I did with my lovely chopped spinach.

I’ll see ya tomorrow. Bye bye.

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